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Opening Times

Monday – 10.00 - 16.00

Tuesday to Thursday – 10.00 - 18.00

Friday – 10.00 - 16.00

Saturday - 09.30 - 12.30
Call us on (01473)807209

Helps your body to repair itself

Kay who runs Invigr8 a boutique micro spa in Ipswich attended our recent networking event in Ipswich and I was rather intrigued by the conversations we had, that I just had to book my partner and myself in for an Aqua Massage!  We parked directly outside the shop on Foxhall Road in Ipswich. We were both greeted with Kay’s warm smile. After introductions Kay started to give us a full overview of the Aqua Massage machine (which looks rather like a space capsule) covering the many benefits that this machine can help with including the way it stimulates the body’s parasympathetic “rest-and-relax” nervous system (the opposite of its sympathetic “fight-or-flight” response), it counters both physical and mental stresses — giving you a better shot at enjoying the sleep you need to repair tissue during the night and to cope better during the day –  in a nutshell it helps your body to repair itself! With its 36 jets of water at a temperature of 37 degrees for 15 minutes that would give us the feeling of an hour standard massage we couldn’t wait to get in. Kay had a surprise for us first which was a 10 minute session on the vibration plates! Well what an experience that was, a full body workout in just 10 minutes without the sweat! I could get used to that…

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