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Opening Times

Monday – 10.00 - 16.00

Tuesday to Thursday – 10.00 - 18.00

Friday – 10.00 - 16.00

Saturday - 09.30 - 12.30
Call us on (01473)807209

Runners Relief

Yesterday I went running unfortunately half way in my calves started to tighten. Now I have had that before and something went ping so this time I stopped and stretched. That didn’t work well enough so I walked home. I tried to roller my muscles out not much joy there so I decided only one thing that will probably sort it out would be an #aquamassage so I called my friend Kay Klein at InvigR8 Boutique Micro Spa and I am so glad I did. Kay suggested 10 mins on the #vibraplate then 5 mins of strong aqua massage on my legs and then 10 mins of gentle full body aqua massage then drink loads of water all day. I am happy to say as the day went on things improved and today I feel my legs are back to normal.

Many thanks Kay.