Testimonials

 

 

Runners Relief

Yesterday I went running unfortunately half way in my calves started to tighten. Now I have had that before and something went ping so this time I stopped and stretched. That didn't work well enough so I walked home. I tried to roller my muscles out not much joy there so I decided only one thing that will probably sort it out would be an #aquamassage so I called my friend Kay Klein at InvigR8 Boutique Micro Spa and I am so glad I did. Kay suggested 10 mins on the #vibraplate then 5 mins of strong aqua massage on my legs and then 10 mins of gentle full body aqua massage then drink loads of water all day. I am happy to say as the day went on things improved and today I feel my legs are back to normal.

Many thanks Kay.

I love the aqua massage

Sorry it's taken a week but I wanted to thank you for the 8 weeks. I love the aqua massage and that's just so relaxing! The vibro plates only take 20 mins so can easily be fitted into the week. In the 8 weeks I used them I lost a total of 7 inches which was an added bonus!

I have had a prolonged period of illness

I was recommended InvigR8 by a friend, in my opinion personal recommendation is the most reliable I have had a prolonged period of illness, leaving me with weakness and poor balance so on recommendation I bought a package which gave me a month of daily access using the Vibraplate to follow exercise program including an aqua massage and mini facial.   These sessions have helped me strengthen my legs   though there is more to do. Using the Vibraplate I can see the benefit already.   Kay offers a lovely safe, supportive environment so comfortable and accessible   Within the month I've noticed improvement to the point that  I want to recommend this to everyone fit or not so fit as a way of taking back control in managing their well-being . No kit needed. Fully clothed aqua massage. It's been so simple Thanks Kay

Helps your body to repair itself

Kay who runs Invigr8 a boutique micro spa in Ipswich attended our recent networking event in Ipswich and I was rather intrigued by the conversations we had, that I just had to book my partner and myself in for an Aqua Massage!  We parked directly outside the shop on Foxhall Road in Ipswich. We were both greeted with Kay’s warm smile. After introductions Kay started to give us a full overview of the Aqua Massage machine (which looks rather like a space capsule) covering the many benefits that this machine can help with including the way it stimulates the body’s parasympathetic “rest-and-relax” nervous system (the opposite of its sympathetic “fight-or-flight” response), it counters both physical and mental stresses — giving you a better shot at enjoying the sleep you need to repair tissue during the night and to cope better during the day –  in a nutshell it helps your body to repair itself! With its 36 jets of water at a temperature of 37 degrees for 15 minutes that would give us the feeling of an hour standard massage we couldn’t wait to get in. Kay had a surprise for us first which was a 10 minute session on the vibration plates! Well what an experience that was, a full body workout in just 10 minutes without the sweat! I could get used to that… Click here for full article ..  http://www.irollupmysleeves.co.uk/invigr8-news-.html

I lost 1″ from all my vital statistics

"After just one week coming to InvigR8 I lost 1″ from all my vital statistics and as you can imagine I am extremely pleased with the results"

Invigr8 's aqua massage unit has given me back my confidence

  Invigr8 's aqua massage unit has given me back my confidence and as having used it for  some months now has helped me immensely. I have had severe health issues since post Cancer treatment which has left me with lymphedema , lack of energy , poor circulations . I have been diagnosed with a misaligned hip as well. The rewards I have noticed are these: 

  • The lymphedema swelling has reduced 
  • My energy levels have improved 
  • The circulation problems I have had are now minimal 
  • The hip and back pain is relieved as at the moment I only need to go to the Ipswich Spine Clinic once a month instead of once a week.
  • The relaxation and stress release is also a bonus. 
I wish to comment that this massage unit has helped me in all ways and given me my life back ,and to add to this you do not need to undress so wonderful. The spa is friendly and uplifting  and a joy to visit.  A big thank you to Kay for her expertise and help. 

and

Runners Relief

Yesterday I went running unfortunately half way in my calves started to tighten. Now I have had that before and something went ping so this time I stopped and stretched. That didn't work well enough so I walked home. I tried to roller my muscles out not much joy there so I decided only one thing that will probably sort it out would be an #aquamassage so I called my friend Kay Klein at InvigR8 Boutique Micro Spa and I am so glad I did. Kay suggested 10 mins on the #vibraplate then 5 mins of strong aqua massage on my legs and then 10 mins of gentle full body aqua massage then drink loads of water all day. I am happy to say as the day went on things improved and today I feel my legs are back to normal.

Many thanks Kay.

I love the aqua massage

Sorry it's taken a week but I wanted to thank you for the 8 weeks. I love the aqua massage and that's just so relaxing! The vibro plates only take 20 mins so can easily be fitted into the week. In the 8 weeks I used them I lost a total of 7 inches which was an added bonus!

I have had a prolonged period of illness

I was recommended InvigR8 by a friend, in my opinion personal recommendation is the most reliable I have had a prolonged period of illness, leaving me with weakness and poor balance so on recommendation I bought a package which gave me a month of daily access using the Vibraplate to follow exercise program including an aqua massage and mini facial.   These sessions have helped me strengthen my legs   though there is more to do. Using the Vibraplate I can see the benefit already.   Kay offers a lovely safe, supportive environment so comfortable and accessible   Within the month I've noticed improvement to the point that  I want to recommend this to everyone fit or not so fit as a way of taking back control in managing their well-being . No kit needed. Fully clothed aqua massage. It's been so simple Thanks Kay

Helps your body to repair itself

Kay who runs Invigr8 a boutique micro spa in Ipswich attended our recent networking event in Ipswich and I was rather intrigued by the conversations we had, that I just had to book my partner and myself in for an Aqua Massage!  We parked directly outside the shop on Foxhall Road in Ipswich. We were both greeted with Kay’s warm smile. After introductions Kay started to give us a full overview of the Aqua Massage machine (which looks rather like a space capsule) covering the many benefits that this machine can help with including the way it stimulates the body’s parasympathetic “rest-and-relax” nervous system (the opposite of its sympathetic “fight-or-flight” response), it counters both physical and mental stresses — giving you a better shot at enjoying the sleep you need to repair tissue during the night and to cope better during the day –  in a nutshell it helps your body to repair itself! With its 36 jets of water at a temperature of 37 degrees for 15 minutes that would give us the feeling of an hour standard massage we couldn’t wait to get in. Kay had a surprise for us first which was a 10 minute session on the vibration plates! Well what an experience that was, a full body workout in just 10 minutes without the sweat! I could get used to that… Click here for full article ..  http://www.irollupmysleeves.co.uk/invigr8-news-.html

I lost 1″ from all my vital statistics

"After just one week coming to InvigR8 I lost 1″ from all my vital statistics and as you can imagine I am extremely pleased with the results"

Invigr8 's aqua massage unit has given me back my confidence

  Invigr8 's aqua massage unit has given me back my confidence and as having used it for  some months now has helped me immensely. I have had severe health issues since post Cancer treatment which has left me with lymphedema , lack of energy , poor circulations . I have been diagnosed with a misaligned hip as well. The rewards I have noticed are these: 

  • The lymphedema swelling has reduced 
  • My energy levels have improved 
  • The circulation problems I have had are now minimal 
  • The hip and back pain is relieved as at the moment I only need to go to the Ipswich Spine Clinic once a month instead of once a week.
  • The relaxation and stress release is also a bonus. 
I wish to comment that this massage unit has helped me in all ways and given me my life back ,and to add to this you do not need to undress so wonderful. The spa is friendly and uplifting  and a joy to visit.  A big thank you to Kay for her expertise and help.